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    <loc>https://www.daniellelancastertherapy.com/contactme</loc>
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    <lastmod>2023-10-31</lastmod>
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      <image:title>Contact Me</image:title>
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    <loc>https://www.daniellelancastertherapy.com/sessions</loc>
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    <lastmod>2025-12-04</lastmod>
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      <image:title>Sessions - Sessions</image:title>
      <image:caption>I offer 50 minute counselling sessions virtually or via telephone to individuals 18 and over. I offer sessions on Tuesday and Wednesday between 10am-8pm.</image:caption>
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      <image:title>Sessions - Cost</image:title>
      <image:caption>The cost of a 50 minute session is $150 Canadian Payment can be made via e-transfer or credit card and is requested within 24 hours of your session. I offer a sliding fee scale for a designated amount of spots. Please contact me regarding availability of these spots. Select insurance plans may cover psychotherapy services by a Registered Psychotherapist.</image:caption>
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      <image:title>Sessions - Cancellations</image:title>
      <image:caption>Please note that I require a minimum of 48 hours notice to cancel or reschedule a session without charge. If you miss or cancel an appointment with less than 48 hours notice, the full session fee is due.</image:caption>
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  <url>
    <loc>https://www.daniellelancastertherapy.com/my-approach</loc>
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    <lastmod>2024-02-10</lastmod>
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      <image:title>My Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>My Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>My Approach - Areas of Focus:</image:title>
      <image:caption>— Depression &amp; Hopelessness — Anxiety &amp; Stress — Trauma, Abuse &amp; Neglect — Grief &amp; Loss/Illness/Death &amp; Dying — Life Transitions — LGBT2SQ+ — Family &amp; Relationship Difficulties — Religious Trauma/Spiritual deconstruction — Adult Children of Addicts and/or Parents with Emotional Struggles</image:caption>
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      <image:title>My Approach</image:title>
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      <image:title>My Approach</image:title>
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      <image:title>My Approach</image:title>
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      <image:title>My Approach</image:title>
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      <image:title>My Approach</image:title>
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      <image:title>My Approach</image:title>
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  <url>
    <loc>https://www.daniellelancastertherapy.com/daniellelancaster</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-06-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6161d26f9034637d4db72cfa/fddb1842-3bdd-4743-8ef2-01fbf3aa1e0b/File_000+%283%29.jpg</image:loc>
      <image:title>Danielle Lancaster Therapy - Danielle is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a member of the Canadian Association for Psychodynamic Therapy. She supports individuals navigating various struggles and mental health challenges. Danielle strives to offer warmth and curiosity while drawing from a variety of diverse and effective modalities to best support the needs of her clients.</image:title>
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  <url>
    <loc>https://www.daniellelancastertherapy.com/about</loc>
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    <lastmod>2022-11-17</lastmod>
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      <image:title>About - Hello.</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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